I have been a personal trainer for over ten years and I am passionate about helping people meet their health, fitness and rehabilitation needs. I have had extensive experience at running a range of training programs in both outdoor and indoor settings, including homes, nursing homes and gyms.
These programs are personally tailored to suit the clients goals. I have liaised with various health professionals (physiotherapists, chiropractors, nutritionists, masseuses and other health professionals) over the years to give my clients the best holistic care available to achieve their desired results. I have worked particularly closely with physiotherapists to help clients with injury rehabilitation.
If you would like to organise a session or enquire about how Coastal Fitness can help you please get in touch.
Coastal Fitness can arrange sessions at a range of locations around the following suburbs:
Erina, Foresters beach, Terrigal and Wamberal.
There are many training times in the morning, afternoon and evening to suit your needs.
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